Healthy, Joyful Body & Mind Transformation. Consistency. Self-Love & Compassion, Inspiration.
It’s time to overcome the self-sabotage that’s been holding you back from your weight loss goals and achieve the body & health you deserve.
Find out how you can get slim and sexy quickly and easily and learn to love yourself along the way.
For just a few dollars a day, you can fast-track your success by overcoming the five common weight loss mindset mistakes and have a flat stomach, slim hips, boundless energy and a flow of compliments in no time.
It’s time to put yourself back at the top of life’s ‘to-do’ list!
Get massive motivation, bust self-sabotage, crush cravings, create the consistency you know you need to achieve your strong, slim, sexy body without the drama.
- Are you always putting others before yourself?
- Do you struggle to find the time to exercise?
- Do you judge your body and compare yourself to the pictures in the magazines?
- Do you start diets enthusiastically and then fall off them a few days later?
Get slim and sexy from the inside out.
Hi, I’m Kylie, I’m a Weight Loss Motivation Specialist in Sydney, Australia. I help women overcome their blocks and get on the clear path to a slim and sexy body without fad diets, radical surgery or pills, potions and shakes. If you’ve been struggling with your weight loss motivation, body image and self-esteem I can help you. I will help you to uncover the underlying reasons why you’ve been sabotaging yourself and help you to get slim from the inside out.
I can help you, because I’ve been through this journey myself. I struggled for many years with my weight, self-esteem and body image, trying different diets and even going to work at a gym, thinking that it would help me get slim. Nothing worked! (That photo is at the gym Christmas party!) It wasn’t until I discovered a special psychological technique that helped me to change my thoughts about myself that I was able to create the body I really wanted.
After struggling for years I discovered the secret inside my mind, became really dedicated, i did all the things we all know we should, and in 3 months I dropped 20 kgs! I have lost 30kgs all up since my heaviest weight, and have maintained my healthy body since 2004, even through my recent pregnancy, I maintained a very healthy weight and bounced back to my pre-pregnancy weight after just 1 week! Amazing! I know this is because I now think like a slim person, and my body is regulated to be slim. I can help you to do that too.
It all begins with your mind…
Thank you to beautiful Kylie Ryan who helped me achieve this transformation from the inside out FIRST and got me to remember who I really am and get the hell out of my own way! That’s where abs of steel comes from – not food, not exercise, from being willing to examine your MIND, SOUL and your HEART and surrender yourself to the process xx
- Bianca Aiono
Weight Loss Motivation
If you’ve got no motivation, and can’t seem to get out the door to exercise, you’re not alone. I have been there myself and I’ve discovered a simple and proven system to shift your mindset and get more motivation than you thought was possible.
Since working with Kylie… I have made some of the most amazing changes to my life that I never had previously believed possible… the excuses that I had so heavily relied on in the past became far more trivial and easy to overcome, which has motivated me further to set more goals and challenges for myself.
- Simone Brustolin.
Do you work really hard dieting and exercising only to have a massive binge, blowout or injury when you start getting close to your goal? This is classic self-sabotage and you don’t have to keep doing it! You can let it go with just a little bit of help!
I became more focused…I am not as angry as I used to be, I drank less and I want a healthy, happy body. I have lost weight through a personal trainer something that I would not have done before. I feel more confident and it is apparent in a lot of situations. I have realised we are not perfect & you can actually achieve what you put your mind to. - Nat C
When you value yourself and feel inspired and confident, eating well and exercising become a pleasurable part of life.
Crush Food Cravings & Emotional Eating
Do you suffer with uncontrollable emotional eating and intense cravings, Do you find yourself mindlessly eating or feeling numb afterwards? It has to stop. I can show you how…
Can that really be my waist? There’s no tummy, no muffin top. My legs actually look lean? I am totally in awe of how my body is rewarding me for not filling it with crap anymore! …I am happy eating what’s right for me and I’m never hungry. I have heaps of energy and I feel great – no cravings, mood swings around energy dips etc… I am now a size 10 I haven’t been this small since I was a teenager. Thank you, thank you, thank you! – Name withheld.
Become Your Own Cheerleader
If you beat yourself up in your own head, it’s hard to find the energy to do anything. Do you have a heckler or a cheerleader? I can help you switch.
Thank you Kylie for your inspiration. When I find it hard I turn to your pages for a lift!! Xxx I owe a lot to you and your magic. You seem to have an article for everything I’m struggling with. Thank you so so so much. I’ve had so many ahhh-ha moments reading your stuff over the last year. It really has contributed to my success! My inner cheerleader is doing some kick-ass flips and splits right now! She is shaking them pom-poms!
- Haley De Martin
No matter how many diets you’ve been on, or programs that have failed you, you can have weight loss success.
I can absolutely guarantee you that nothing will change for you, unless you change your mind!
You can be slim and healthy, you can feel good about yourself. Once you start to live and think like a slim person, you will become a slim person!
Kylie’s Kickstart Health Program finally helped me to “get it”. After years of healthy eating and exercise regime attempts with little or no results – Kylie’s program helped me see where I was going wrong and how I could achieve the goals I wanted without the process seeming a punishment or some sort of denial of fun. - Heather Brown, Sydney
What do I get? How do I do it?
I have created an amazing 8 week transformational online course with full support, Live Q&A calls, and daily facebook updates in our private members support group. This course includes all of my incredible mental-ninja techniques that make real change. Here’s just some of the topics we cover.
- know why its so important to visualise the exact moment when you achieve your strong, slim and sexy ideal weight
- and you’ll know how to use that visualisation to fuel your workouts and make you feel awesome about eating well and exercising.
- have crushed your own excuses and limiting beliefs, and replaced them with empowering, positive mantras.
- know the secret trick to overcoming your old yo-yo dieting cycle.
- understand what’s behind your emotional eating and how to absolutely crush any cravings.
- Discover why you yo-yo and get stuck at a certain weight.
- always make the time to exercise and eat well. even if you’re crazy busy, because you will know the key to time management.
- have realigned your priorities to make health and fitness a top priority in your life.
- you will make unconscious mindset shifts while you relax and feel like you’re having a nap! (yes, it totally works!)
- actually love and be grateful for your body right now.
- feel more confidence, and self-love than ever before.
How do I get it?
The course is available as a home-study or live course option. Go to the GODDESS BODY QUEST for all the details and to get in now!
Make sure you sign up in the yellow box for my free weekly updates and motivational articles too.
Give yourself an amazing gift, let me help you to shift your thoughts for good and finally get the body you’ve always wanted.