Video Interview on emotional eating, self-sabotage, cravings & weight loss with self love.

Video Interview on emotional eating, self-sabotage, cravings & weight loss with self love.

One of my gorgeous Goddesses and PT transformation coach Ellie Burscough interviewed me the other day, we covered all of the important stuff: emotional eating, self-sabotage, the dangers of phone addicton & releasing stress.

Enjoy!

Comments (2)

  1. Thanks Kylie and Ellie, your interview was really rewarding and I got so much out of it. Understanding emotional eating and our thoughts and feelings behind why we reach for the “chocolate crackle at a kids party” when you tell yourself beforehand not to.

    Seeking approval of others is another area I struggle again I found this segment really interesting and helpful.
    Thanks again.

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