I used to diet and exercise myself into a puddle of sweat and frustration and still couldn’t lose the weight, or keep it off for that matter.
It wasn’t until I learnt about “The Four Planes” that I was able to make a shift and lose 30 kilos in a matter of months and keep it off for over a decade!
In this video I will teach you about the Four Planes that all busy Supermums must understand for lasting weight loss.
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for clients when I had my gyms with Vision and more recently at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery.
I highly recommend her work.