You will want to find relief wherever you can get it. However, there are numerous substances that may cause dependency, and if rely on these, you will simply have another battle to fight. The best way to avoid this issue entirely is by finding safe and effective methods for getting through this challenge without the use of drugs. Being aware of things you can do can be the key to getting on with your life in a more positive way.
Once you’ve become accustomed to taking prescription medication, this can be a tough place to get out of with ease. You may constantly be concerned about not having a pill with you wherever you go, and this can cause you a great deal of worry and concern.
Additionally, taking a lot of prescription medicines could damage your liver and ultimately cause you many more issues than you’d ever want to have in your life. Of course, there are instances when medication is the best thing to help heal your body, but misuse can translate to problems.
The Center for Lawful Access and Abuse Deterrence states that in 2013 there were almost 44,000 deaths due to the misuse of prescription drugs. This is a dangerous place to be, and if you find you’re in this situation, you’re not alone. Reaching out for help at a men’s or women’s drug rehab center to obtain solid advice from the experts can be an enormously helpful first step.
One of the best ways to combat a pain you may be feeling is naturally an simply by taking the time to listen to your body. You may want to walk two miles, go to the gym or spend some hours being active, but this may simply not be possible on a certain day. However, learning some simple yoga poses may be the best solution to get in some activity without too much stress on the body.
Tune into what your body is telling you to help you have a better understanding of the things you should and shouldn’t do that day. While there’s no doubt that being active offers tremendous health benefits for you, it’s also possible to contribute to more pain if you’re not feeling well.
Most people like to have an occasional glass of wine or a mixed drink to celebrate an occasion or to get through the week. However, if you are already dealing with pain, you will want to limit any amount of alcohol and work to reduce it entirely.
This is because if you indulge too much in this substance, you may suffer a great deal more with sleep problems. Being unable to sleep is simply going to make your pain much worse because of having a body that is not well-rested. Then, of course, there’s the issue of mixing alcohol with pain meds.
Getting support from either people you don’t know, or new friends, is by far one of the best ways for you to get on with your life and reduce not only the pain but the anxiety you feel having it. There are many people that would love to share a story and work closely with individuals to get some support and relief from the pain burden that may simply too much to bear.
You can take charge and gain better control of your health and well-being when you’re going through a challenging time in life with the right knowledge to do so. There’s nothing worse than living in pain and discomfort every single day and getting relief is sure to be foremost on your mind. You can make this happen by putting the tips listed above to use today!
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“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.
I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
“Before I met Kylie I was feeling very lost working full time in law in Sydney CBD. I’ve known my whole life that I was here to help people, but I just didn’t know exactly how. So when I found Kylie, it just was really fitting that it was going to help me ground my magic. I started the coach training and had an amazing time. It was beautiful to go through the process of having a mentor that had that spiritual element and that holistic element, as well as the very grounded science-based knowledge as well. So that really helped me to conjure that for myself.
I started my business before I even finished the course. I just started putting myself out there. And now I’ve gotten it to a point where I’ve got really grounded solid message, and two years later am running a multi-6 figure coaching business as a leading pioneer in my niche, helping clients all over the world.”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
Before attaining my NLP Coach certification, I was an online trainer who was getting excellent results for “some” of my clients. I used a mixture of experience, intuition and an exhausting “helicopter-parent” style of accountability coaching. It was like the 20% of the clients who weren’t getting good results took up 80% of my effort, and it was draining my passion for my business. Completing my Certification with Kylie has been the best decision of my career. The very next month after finishing I created a new program and made $30,000 in new sales. I now have a repeatable system to coach my clients and I can get them both immediate AND long-lasting change, sometimes in less than 40 minutes. In the past 12 months, I have doubled my freedom and fulfilment in my business I have created raving clients who snap up my offers.”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.