5 Awesome Fat Loss Tips
I have been following Ryan Faehnle’s work for a while, I really love his straightforward health tips, so I nailed him down for an interview…
Coach Ryan is a seriously experienced Strength Coach and educator, though like any good expert still calls himself a student, (I love that!) He’s worked with College athletes and helped to train thousands of the armed forces in the US, he now consults and trains other fitness professionals, and has a great little e-book called the Fat Loss Solution.
He’s got some awesome tips for specific trouble zones, by regulating the hormones that relate to certain body areas, but in this interview I wanted to get his top tips for ladies who are starting out, for overall health and fat loss, and lo and behold, a lot of his tips are pretty similar to my own! It was awesome to speak with coach Ryan, and I highly recommend checking out his video blog posts.
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Here’s more of Coach Ryan’s tips:
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“I’ve noticed big improvements in my finances and client retention”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
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This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.
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