How much energy and effort do you invest in your own growth and development? How much do you invest in your happiness and fulfilling your needs?
If you don’t make the time and effort to meet your own needs and to grow as a person, how can you ever expect to have more in your life?
To have more you must be more and do more. ( This doesn’t necessarily mean working harder, but rather learning how to work more effectively and efficiently)
How you spend your time and money, energy and effort is determined by your values. If you are not prioritising yourself now then it’s time to start. Affirm your belief in your worth as a human being by investing in yourself. (even if you don’t fully believe you are totally worthy and deserving yet, start to act as if, and the belief will come.)
Any investment you sow in yourself now, you will reap 10 fold over your lifetime. Begin to prioritise your time and money to develop your health and happiness, starting today!
How do you invest in yourself? What are your top tips?
Do you find it challenging to invest in yourself and put yourself first?
Where are you currently spending your time and money that is not giving you a good ROI (Return on investment)?
What things do you commit now to spend less time, money and energy on, so you can save it to invest in yourself?
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for clients when I had my gyms with Vision and more recently at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery.
I highly recommend her work.