I feel like a cauliflower sometimes. On the outside I see myself as something ugly, not so elegant, not pretty, not attractive, maybe you feel the same too. Your appearance and the tag you (or others) have put on yourself holds you back and makes you blind. You cannot see the flower that you hide inside, you don’t let it show. That is why I am here. At the end of this journey I no longer want US to feel like a CauliFlower but like a beautiful, elegant, pretty, attractive, vibrant FLOWER.
Do you know what it feels like wanting to vomit every single minute of the day? For 5 days? Feeling so shit about yourself that even if the last thing you want to do is to eat you still do just because you want to punish yourself? Well that is how I felt for the past 5 days.
Everything was going so well for me. I lost some weight, people noticed, I exercised every day, ate so well. Food and binge eating was no longer the meaning of my life. Then Saturday came, my sister made cupcakes. I ate so much frosting. On Sunday I ate 3 cupcakes. The next few days I continued with my guilt and stress inclining and my food consumption also inclining. Such an amount of sugar made me so sick. I spent such a horrible week and all that for some cupcakes which I usually don’t eat because I don’t like them.
I made myself sick for 5 days by eating something I don’t like. I thought to myself “You are such an idiot” but then I thought about the past few years and I realised that this is not the first nor the second or third. A lot of times I have punished myself with food but I don’t want this to continue. I don’t want to hate myself for the rest of my life. I need to find why I hate myself, why do I punish myself and why with food.
I will work on it until I find an answer and I will post it! If anyone of you goes through a similar situation please post your feelings, your experience or even your answer on fb or here.
Love yourself, you’re worth it.
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.
I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.