Christmas is for PRESENCE not presents
Hi team, just a quick one today to talk to you about having a weightless woman Christmas.
A weightless woman knows that Christmas is really about presence, not presents. P-R-E-S-E-N-C-E. About being present with the people that you love. Being present with your family, with your friends, with your children. Being fully there and in that moment with them together, hanging out, just being together.
If you are getting caught up in last minute Christmas gift shopping or freaking out about what food you’re going to serve or that kind thing, then remember that the most important thing is that you are there, and that you are present with your family, with your loved ones. It’s not about the gifts that you give; it’s about the gift of being there. And so that means that you spend your time with the person, fully listen with all of your ears and eyes and heart to what they’re saying. Really being in the moment.
And I know Christmas can be super stressful for some people, and some people don’t have family or it reminds them of people that they’ve lost. And it can be a very emotionally stressful time for a lot of people. So as much as you can, bring yourself back to the now moment. The more you can be present to the now, the present moment that you’re in, the more weightless you will feel, and the more joy and happiness that you will have this Christmas, and the more joy and happiness you will be able to bring to your family and friends and the people that you’re with this Christmas.
Merry Christmas! I’m gonna do a few Christmas lives to just give you a few tips. So, can you tell me below, what is it that you would like help with or what is it that you’re concerned about going into these Christmas holidays, that you would like some help with? It’s too late to do twelve days of Christmas, but we’ll do a whole bunch of live videos and just quick tips to help you this Christmas.
Tell me in the comments below… What is it that you need help with? What are you concerned about this Christmas? And what would you like from me, so that I can give you some gifts this Christmas, of a little bit of coaching, a little bit of help, to see you through this Christmas with ease and grace and into 2017 with lots of joy and laughter. That’s it from me. Post down below. What’s your question, what’s your concern?
“We couldn’t recommend Kylie highly enough.”
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
- Amanda Bracks - Owner Soulful Fitness (2019 Fitness Australia Boutique of the Year)
“She’s the best speaker they’ve ever seen.”
“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
- Ben Lucas - Founder & CEO, Flow Athletic
“So many things are just falling into my lap.”
“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.
I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
- Katharine Williams - NLP Coach, Limitless Growth
“I have never been this happy or powerful.”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
- Danni Vee - Women's Health Coach, My Fit Tribe
“I’ve noticed big improvements in my finances and client retention”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
- Blake Worrall-Thompson, Performance Coach & PT
“Magick happens every time!”
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.
- Dane Tomas - Creator of The Spiral
Featured In
