I know it can’t be easy living with this disease and maybe even still wanting to get slimmer.
I know there’s may be a part of you that is afraid to let this disease go. A part that may want you to get even slimmer still. But if you’re reading this there is another part somewhere deep inside, that knows this isn’t good for you.
It doesn’t feel good, and I know you’re not happy. If you suffer with anorexia or bulimia, I can help you. I would work in conjunction with your psychologist or medical doctor to help you change the thoughts, emotions and beliefs that create to the behaviour of the disease.
The way you see your body right now is kind of like looking through a distorted mirror. Your beliefs, emotions and perceptions about your body actually distort the you that you see when you look at yourself. Very often the symptoms of these diseases are related to striving for perfection and control. Often times it will be the reaction to some part of your life that you feel you have no control over. Though this is just a generalisation from my practice and I would work with you to discover what are the underlying causes that are driving your behaviours. When you begin to shift and release the distortions about your body, your life and food, then you can begin to change how you behave and start to nourish your body.
My website mostly talks about weight loss as that is the majority of my clientele, however being overweight or underweight are both problems that start in the mind, and have to do with a lack of self-worth, negative emotions, disempowering beliefs and stuck trauma from the past. I am an expert in helping women let go of these disempowering patterns and coaching them to create new beliefs and paradigms that support self-love, nourishment, life balance and happiness.
I currently work with women and girls with eating disorders through private consultations only.
Contact me directly to find out how I can help you.
My Mind Coach
Director & Expert Health Coach
I’ve passed the big 4-0! I’ve now ‘released’ 48kgs, since the birth of my son 2 years ago. To Kylie, Selina and all my GBQ sisters, you helped me to get out of my own way, so I could coach my inner critic and encourage my cheerleader. I am getting my pre-babies mojo back and am in a better headspace than when I was fighting fit! I feel like GBQ really delivered on the greatest gift, self-love and clarity, and has given me the confidence and conviction to continue my journey! Thank you.
With Kylie’s help I released the hopelessness & anger I was using as an excuse, and have stepped out of my shell with a vengeance! I’m now clear on what I want to do with my life and I’m taking steps towards making it a reality, and in doing so my entire eating habits have changed… the ‘hunger subsided’ & I’ve stuck to my better eating habits and gym workouts easily. It’s been amazing!
Working with Kylie has been life changing. Kylie helped me get back in touch with my own body, taught me how to nourish myself and get my glowing, gorgeous body. She helped me move from self-loathing to self-love. She taught me how to consciously turn down the critical voice and turn up my inner cheerleader. Without a doubt starting with your mindset is the first place to start on your weight loss journey. Lasting results for sure and totally life changing!
What I have gotten out of the course can’t be measured. I glow from the inside out! For the first time in years; I am happy because I am happy! I love myself – I can actually look in a mirror with no self loathing… I love the woman smiling back at me and not just because my body has changed on the outside – I have changed from the inside and it is a reflection!
Everything has really changed, I finally let the girl inside out. I feel like my life has really just started. I’ve had a massive increase in personal power (from zero), sense of possibility, happiness, resilience, CONFIDENCE! Reached my first weight loss goal, I have gone from a size 12 to an 8-10. I love myself and respect myself for the first time, I cannot express how much this has changed me. Thank you does not even cut it.
I have been struggling with my weight and feeling of not being good enough for as long as I can remember…This has changed for me now. I have had more awakenings and realisations and learnings than I thought possible in the past few months. This really is SOOOOO not about the weight. I TOTALLY get that now.
I have loads more energy… I’m eating so well and exercising when I can. With my 1st baby I couldn’t cope with the emotional roller-coaster that is pregnancy. I ate, and ate, and ate non-stop. My head is in such a great place at the moment. I owe it all to Kylie and your Goddess Body Quest program x