Some of the posts on the Goddess Body Quest private Facebook group have been incredibly helpful in the last couple of days.
In particular the following quotation shared by one of my wonderful, supportive fellow Goddesses:
This captures my current predicament. I feel paralysed. Stuck between my old, poor eating habits of binging and numbing with food and yet I am not changing.
Kylie often talks about ‘away from’ and ‘toward’ motivation and this image of the caterpillar and butterfly clearly shows these two elements. And it seems to me that I have not yet fully articulated my ‘butterfly’ yet.
I am also fearful of saying goodbye to my caterpillar self. I am frightened to leave this comfort zone, however unhealthy it may be. I am fearful of the process of change and I am fearful of what becoming a butterfly means.
This has to be my next focus for my personal quest.
Codename: Goddess. Signing off.
Reposted from www.codenamegoddess.com.
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for clients when I had my gyms with Vision and more recently at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery.
I highly recommend her work.