Hold on or Let go?
Transcript
Hey everybody! It’s Kylie Ryan from My Mind Coach – and I am the mindset coach for expert entrepreneurs and coaches.
Today I want to talk about holding on or letting go, because those of you who have been following me for a long time know that I have been coaching for weight loss motivation for a really long time. And a couple of years ago, I started to make the transition.
Six years ago I started training coaches in NLP – and then two years ago I started to move into more mindset and spiritual coaching. And then I kind of went back to doing weight loss. I partnered up with my dear friend Bianca and we started to really go wholeheartedly into weight loss.
It’s very interesting when we think about holding on or letting go.
From my position now, I can see that I held on a bit too long to weight loss coaching – and now it’s time for me to fully and wholeheartedly shift into coaching for coaches and helping coaches to step into their magnetic leadership, and for expert entrepreneurs, people that are the expert in what they do and really want to step out in a greater way.
And when I lend my mindset and transformational skills of 15 years experience to people who are expert in their field, then it allows the ripples to go far wider and far greater so that the people that I help can help their clients in better and more profound ways.
When I think about this holding on or letting go, I’ve got a lot of experience in mindset coaching – and still I fell to the trap of holding on too long, trying to make something work when it’s actually just time to move on.
So I wonder… Where in your life are you holding onto something that it’s just time to let go of?
It’s time to let yourself move into a new direction, to start a new chapter, to cut the dead wood and allow those new shoots to grow.
And it made me think about how scary it is to let go of something that you know, something that you’re familiar with, so that you can move into the new. It is scary because there’s that point where in the middle you are in the void.
When you’re in between letting go of what you’re used to have before you have the space to step into the new and allow those shoots to grow, there is a moment, there is some period of time where you are in the void.
And typically humans are terrified of the void. They’re terrified of not having a clear identity, not having clear direction – and that can bring up a lot of fear and causes to hold on to things longer than is necessary, as what I’ve been experiencing lately.
Where are the things that it’s time to let go of?
Just have a think about what would you like to call into your life.
What would you like to call in and what would you like to let go of in order to call that thing into your life? Where are you afraid to cut those rose branches to create the space for the new shoots to grow? Let me know in the comments below.
This is a very clear direction for me in being able to move into supporting other coaches, healers, and expert entrepreneurs with their mindset so that they can unleash their true magnetic leadership and make the difference that they’re here to make in the world.
I’m super excited to move into this new direction – and I have some fantastic students, clients, who have stepped into their leadership in the weight loss motivation space who can really bring on that legacy and create it in their own way and bring on their own uniqueness and serve those people that still need help in their weight loss motivation.
If you’re still looking for help and support with weight loss mindset coaching, I would encourage you to follow these amazing coaches:
– Bianca Aiono
– Suzanne Culberg
– Kat Boxall
I’m really excited to move into supporting coaches and expert entrepreneurs to shine their magnetic leadership and make a difference in the world.
Speak to you soon.
Kylie
“We couldn’t recommend Kylie highly enough.”
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
- Amanda Bracks - Owner Soulful Fitness (2019 Fitness Australia Boutique of the Year)
“She’s the best speaker they’ve ever seen.”
“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
- Ben Lucas - Founder & CEO, Flow Athletic
“So many things are just falling into my lap.”
“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.
I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
- Katharine Williams - NLP Coach, Limitless Growth
“I have never been this happy or powerful.”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
- Danni Vee - Women's Health Coach, My Fit Tribe
“I’ve noticed big improvements in my finances and client retention”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
- Blake Worrall-Thompson, Performance Coach & PT
“Magick happens every time!”
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.
- Dane Tomas - Creator of The Spiral
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