If you want energy, sex drive, a deep sleep at night, and a slim, healthy figure, you need to pay attention. It’s your hormones that dictate your health and wellbeing.
I’ve managed to pin down Australia’s foremost health & hormone expert Nat Kringoudis for a quick interview, before she embarks on her Aussie tour, Debunking Ovulation.
Dr Nat is a natural fertility expert, acupuncturist, Chinese Doctor & proud mumma. She is a passionate educator of all things fertility, and is on a crusade to get women off the pill and teach them how to learn to listen to their bodies signs and signals for optimal health & wellbeing. She’s all over the media and has written two awesome books: Fertilise Yourself, and Eat Fat, Be Thin, and created a free video series with wellness experts Health Talks TV.
Nat has written extensively on hormone health and I highly recommend reading all her articles on hormones, and getting along to her events if you can.
Come along to Debunking Ovulation Events in your capital city.
Get Fertilise Yourself e-book: Get Hormonally happy. Fertility is about being hormonally happy, not just making babies.
Watch her Free Health Talks with other wellness experts.
Debunking Ovulation will be available as an online course soon if you can’t make the events live.
Thanks so much Nat for taking the time to share your expertise with me and my ladies! x
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