Are you willing to lower your weight shield?
Some people keep a shield of weight around themselves, a protection, physically and emotionally.
This shield of weight blocks your body, makes you invisible and hides your beauty and confidence.
This shield also fills up your mind with thoughts of food, diets, fatness and nasty comments of self-loathing and criticism, this is a protection too, because it clouds your thoughts and prevents you from thinking with clarity and passion about what you really want to do with your life.
Why would anyone do this? The answer of course is that you don’t consciously choose to do this. But your unconscious mind sometimes has a different agenda, an agenda of protection that has gotten off course and is actually harming you more than it is protecting you. It is possible to shift this pattern. To make slimness an easy way of living rather than a constant battle. I have done it myself and taught hundreds of women to do it too…
So here’s some questions for today to serve you… Really think about them, write out the answers and it will help to remind your unconscious mind what is really important to you.
- What would you do with your life if you were a super-hero version of yourself?
- When you finally have the easy-slimness that you dream of, what will be different?
- How much more peace and clarity would you have if you weren’t thinking about food all the time?
- What else could you do with this newly freed time, and energy?
- What could you devote yourself to?
- How important is it to you to commit to creating an amazing life for yourself?
- Are you willing to endure discomfort to achieve it?
- Are you willing to stretch yourself beyond your comfort zone?
- Are you willing to face your old and new fears and dig deeper into yourself than you ever have before?
- How can you notice and access the infinite source of wisdom and support inside you always?
- What would you accomplish if you could unleash yourself?
- What are you willing to fight for?
- What does your life stand for?
- Are you willing to lower your weight shield and finally allow your true beauty to be seen?
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As I share the journey with the ladies on the current Goddess Body Quest I am constantly in awe of their courage and bravery to step up, to dig deep, to be compassionate with themselves, and to learn, to be more and do more, not out of a need to become perfect, but instead to simply allow their true glorious natures to finally be free.
My sincere wish is that I can inspire you to do that too.
Here’s just a couple of the posts from our private support group today I’d love to share with you…
“I first started this journey to lose weight and yes, so far, the number in the scale is still the same. However consider this – my life is changing and I am evolving. This morning I am very excited to say that I fit back into my size 12 business suit and all morning people have been giving me compliments about how great I look!! My confidence had increased and I just walked into a party and with confidence and a smile instead of the old anxiety. PLUS I feel like I deserve to wear this suit because I am worthy (huge shift for me) I share this with you because for the last 33 yrs of my life I have not felt worthy or deserving of having a life filled with everything I desire and doing Kylie’s program I am letting that go. So beautiful people – wherever you are at & whatever is going on for you – it is all part of the journey and you are making the changes for life and for YOU – it is not easy but it is worth it. Please continue to shine – continue to make the time for you – you are worth it and you deserve it – we all do Thank you Kylie Ryan – if it wasn’t for you; my life would be lovely – however it would not be this amazing; powerful; exciting journey!” – Selina
“We’re doing it! I’m telling you, those were the three most valuable days of my life. Thus far” – Madeleine
“Freakin’ hell yes!!!!!!! Of all of the personal development programs I have done – begin an ex Social Worker I have done a lot – this one TOPS them all!!!!!!!!!!!!!!!” – Selina
I would love to serve you in the upcoming intake of the Quest… Keep your eyes peeled for a special message in a few weeks.
“We couldn’t recommend Kylie highly enough.”
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
- Amanda Bracks - Owner Soulful Fitness (2019 Fitness Australia Boutique of the Year)
“She’s the best speaker they’ve ever seen.”
“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
- Ben Lucas - Founder & CEO, Flow Athletic
“So many things are just falling into my lap.”
“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.
I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
- Katharine Williams - NLP Coach, Limitless Growth
“I have never been this happy or powerful.”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
- Danni Vee - Women's Health Coach, My Fit Tribe
“I’ve noticed big improvements in my finances and client retention”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
- Blake Worrall-Thompson, Performance Coach & PT
“Magick happens every time!”
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.
- Dane Tomas - Creator of The Spiral
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