this is by no means an exhaustive list, I just thought I’d share some of the stuff I check out regularly.
http://www.precisionnutrition.com/category/blog – Dr John Berardi is leading the field when it comes to teaching people how to get really lean through, specific nutrition habits. His lean eating coaching program teaches people to adopts one habit at a time! Sound familiar. It works.
http://www.charlespoliquin.com/– Another leader when it comes to scientific body transformation. If you’ve ever heard of the meat & nut breakfast and want to check it out look here.
http://www.thechinastudy.com/ – China study has lead a revolution on factual science based movement away from animal products for health and vitality.
http://www.veganbodybuilding.com/ – Plant based nutrition is where it’s at! If you want to know why, you need to read the China Study. This site shows you don’t need to eat hundreds of chickens & eggs to get lean and defined.
http://www.burnthefatblog.com/ – Tom Venuto is a natural bodybuilder and he’s also NLP trained, so he gets the mindset stuff right. His articles on fatloss are scientifically based and very useful.
http://www.180nutrition.com.au/blog/ – Guy from 180 Nutrition has created an amazing all natural protein supplement. He is also an avid cross-fitter, researcher and blogger of all things health.
http://www.mindbodygreen.com/ – This is an amazing compilation blog featuring writers from all sorts of health disciplines from all over the world. Really good.
http://www.thepaleomom.com/ – Another blogger who’s journeyed through auto-immune disease, this time with kids. Paleo mom shares excellent recipes and articles on how to heal your body. (Thanks Kate! x)
http://www.brucelipton.com/ – Author of Biology of belief. This man is creating the link between science and spirituality. Proving that your DNA does not determine your destiny, but your environment! Watch his intro video to explain it. Inspirational.
http://www.ted.com/ – Need I say more. Amazing archive of incredible talks from leaders in their fields.
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http://www.thehealthychef.com/ – My latest girl crush is on Theresa Cutter. Her recipes are amazing. She’s got a whole lot of awesome healthy chocolate / cacao recipes. I love that she teaches you what’s so good about it also.
http://www.worldsbiggestgym.com/strategichappinesspodcast/ – Carl Massy is a coaching colleague of mine doing great stuff on happiness & health. Just released an awesome book Guide book to happiness. He also interviews other health experts on his free podcast.
http://womanincredible.com/ – Kat Loterzo is another transformation specialist health colleague of mine, who writes great blogs on health, fitness & mindset for women.
http://www.sarahwilson.com.au/ – Sarah Wilson is an Australian writer, blogger who’s journeyed through auo-immune disease and searches high and low for all things natural and healthy. She’s the I Quit Sugar girl. Her e-books and recipes for this are excellent.
http://www.bodybuilding.com/guides/ – Yes it looks a bit intense, but if you want fitness and nutrition advice that will give you a killer starting point to discover what works for you, for free this is a good option.
http://www.marieforleo.com/ – Love Marie’s life and business advice short online TV show. She’s totally awesome. You may have seen her on Oprah, or everywhere online atm as she promos her B-School.
http://www.daniellelaporte.com/ – A soul sister sharing soothing, creative and artistic inspiration.
http://www.sethgodin.com/sg/ – The original marketing leader. Blogger extraordinaire.
Note: Some of the philosophies on the blogs I have suggested differ and oppose each other. I prefer to read and research a wide range of divergent viewpoints, to find the way that works for me. I suggest you do the same. Obviously I’m not endorsing everything that anyone says on the above blogs nor should you take anything any one says as gospel without testing whether it works for you. Oh and some of these sites are big on affiliate marketing. I am sharing them because I like them and nothing more. 🙂
If you would like to share your favourite blogs and inspiration in the comments I would love to find some more amazing stuff..
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I started my business before I even finished the course. I just started putting myself out there. And now I’ve gotten it to a point where I’ve got really grounded solid message, and two years later am running a multi-6 figure coaching business as a leading pioneer in my niche, helping clients all over the world.”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
Before attaining my NLP Coach certification, I was an online trainer who was getting excellent results for “some” of my clients. I used a mixture of experience, intuition and an exhausting “helicopter-parent” style of accountability coaching. It was like the 20% of the clients who weren’t getting good results took up 80% of my effort, and it was draining my passion for my business. Completing my Certification with Kylie has been the best decision of my career. The very next month after finishing I created a new program and made $30,000 in new sales. I now have a repeatable system to coach my clients and I can get them both immediate AND long-lasting change, sometimes in less than 40 minutes. In the past 12 months, I have doubled my freedom and fulfilment in my business I have created raving clients who snap up my offers.”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.
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