My suggestion to you on day 1 of 2013, is to begin an achievements and successes list. You could do it in an online document, a diary, or just list them all out in a beautiful book you keep in a special place and check in with every day.
So often when we are focused on goals and moving forward to goal achievement, we can forget to celebrate the achievements along the way! When you achieve a goal that you’ve worked really hard for and then don’t even acknowledge it, it will sap away your motivation and drive to achieve your next goals. Why bother working hard when you don’t even get to enjoy the sweet reward at the end!
I remember doing this so clearly when I was writing and singing dance music songs a few years ago and dreamed of the day I could get a song on Ministry of Sound. I thought the day would never come, and dreamed about this goal for a couple of years, and then when it did on the Ministry of Sound / Hed Kandi Beach House Sessions in 2009 I didn’t really celebrate it at all. I just kind of moved on, it wasn’t until about a year later that I remembered that that was a huge goal I had set for myself that I had achieved and never celebrated.
It’s easy to discount and ignore the small and big wins, and to play down your achievements in public; tall poppy syndrome and all that. I say “bah” to that! Share your achievements, allow your wins to inspire and motivate others. I guarantee you’ll be surprised when you write down what you’ve achieved just how much you have done. I certainly was when I wrote my year in review achievements list last night. It’s amazing how those successes can stack up over a year.
So, begin an achievements list today and celebrate your big and small achievements. You don’t have to shout it from the rooftops, just give yourself permission to stop,reflect and celebrate your growth, contribution and success. It feels really good and is super motivating.
Do it. Do it. Do it! And if you’re game, feel free to share your achievements review of 2012 in the comments below! Go on I dare you… x
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.
I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.