When life gets on top of you and you’re struggling to stay afloat, there’s one simple thing you can do that will turn it around completely.
When you’re inside that stressed out state, you’re in the drama cycle. “He said, she said, they did this, I can’t do that, I have to do this”… blah, blah, blah.. This is the story of disempowerment. This is the story of victimhood. This is the story of drama. I don’t mean to minimise the experience that you may have been inside, I just want to bring your attention to a new perspective that will really help you.
Even though it seems like you’re stuck. You’re not. All it takes to shift your whole mindset is a little imagination. You have the ability inside your mind, to rise above all of the drama into the third position, the fly on the wall position. When you are the fly on the wall, you can step out of your story of drama into the powerful position of observer.
Instead of being a chess piece on the board, or a soldier in a battle, being moved around by some unseen force, you become the powerful force that can see further, strategise and move other pieces around. You become the general making the decisions.
When you find yourself stressed out, simply imagine flying up out of your body and watching yourself and others interact. Notice how your behaviour has been complicit in driving the drama. Notice how you have taken part in it. When you acknowledge your part in it, you acknowledge your power to change the game.
Sometimes, if you’ve been really stuck, you might need to physically remove yourself from the situation for a moment to compose yourself and see the drama for what it is. Go outside in the fresh air, take your shoes off, become present to the earth, present to your breath, be inside your body, in this moment, then reflect on the drama inside your mind, as the fly on the wall.
From this perspective you will notice your options suddenly open up. Your horizon is broader and farther. You can see things differently and consequently have different possibilities that you weren’t able to perceive before. It feels different. Enjoy it.
Now it’s time to decide how you want to move forward, will you allow yourself to drop back into the drama? Or will you take the higher road and forge a path towards your highest and best possibilities, towards your goals and dreams.
The more you can learn how to do this in your life, the more smoothly your life will run, the more peaceful and joyful you will feel and the less drama you will have to endure.
When you do this, you will notice the vibration and energy of your relationships will shift too, others will have to rise with you, or you will begin to limit their impact and time with you. This is good. The others will either rise, or not. That is their choice and it has no impact on your possibilities and power.
Rise up my dears, there is no place for ongoing chronic drama in an empowered life.
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.
I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
“Before I met Kylie I was feeling very lost working full time in law in Sydney CBD. I’ve known my whole life that I was here to help people, but I just didn’t know exactly how. So when I found Kylie, it just was really fitting that it was going to help me ground my magic. I started the coach training and had an amazing time. It was beautiful to go through the process of having a mentor that had that spiritual element and that holistic element, as well as the very grounded science-based knowledge as well. So that really helped me to conjure that for myself.
I started my business before I even finished the course. I just started putting myself out there. And now I’ve gotten it to a point where I’ve got really grounded solid message, and two years later am running a multi-6 figure coaching business as a leading pioneer in my niche, helping clients all over the world.”
“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
Before attaining my NLP Coach certification, I was an online trainer who was getting excellent results for “some” of my clients. I used a mixture of experience, intuition and an exhausting “helicopter-parent” style of accountability coaching. It was like the 20% of the clients who weren’t getting good results took up 80% of my effort, and it was draining my passion for my business. Completing my Certification with Kylie has been the best decision of my career. The very next month after finishing I created a new program and made $30,000 in new sales. I now have a repeatable system to coach my clients and I can get them both immediate AND long-lasting change, sometimes in less than 40 minutes. In the past 12 months, I have doubled my freedom and fulfilment in my business I have created raving clients who snap up my offers.”
I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.