Want to LOSE WEIGHT? Want to Get Slim? Health = Slimness

Are you desperate to Lose weight? Do you search for the latest diet or exercise fad so you can lose 20lbs?

Let me let you in on a secret.

Thinking about losing weight will not get you slim. Thinking about diets and stressing about food and calories and kilojoules will not get you slim.

If that’s what you’ve been doing, how’s that been working for you so far?

Ask yourself a question… Am I healthy? Really look inside yourself. Are your artery walls covered in plaque from all the hamburgers, fries and fried foods you’ve eaten? Is your liver stressed out from alcohol? Does your energy drop throughout the day?

If you said yes, you’re not healthy. If you’re overweight you’re not healthy.

If you switch your focus and begin to focus on how you can increase your health, I guarantee slimness will come with it.

Your weight is just an external indicator of how healthy you are on the inside. Your organ health, your arterial health, your heart health, your emotional health, your physical health and your physical fitness all contribute to how fat or slim you are.

Especially your emotional health. Have you ever eaten when you’ve been bored, frustrated or sad? Do you eat for comfort? Do you eat because you’re upset at being so FAT?

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Thinking about being fat will not get you slim.

Thinking about health will.

If you ask yourself before you do anything, will this increase or decrease my health? Then you have a barometer to make a good decision. A decision that’s not warped by weight-loss companies and marketing hype and bullshit.

If you focus on increasing your health a little every day, slimness will follow. It absolutely will. Forget about fat, calories and weighing yourself. Focus on doing one thing every day to improve your health.

Here’s a few ideas that will have you feeling more healthy instantly after:

Take a walk outside in the fresh air.
Get up from your desk and do some stretches
Eat a salad
Listen to a positive hypnosis session or do some affirmations.

Want a free Kickstart Health Workshop?

If you’d like some help to switch your focus and change your mindset about getting slim, go to www.mymindcoach.com.au and sign up to the Get Slim Newsletter to receive a 1 hour goal setting Kickstart Health Audio Workshop & Hypnosis session free.

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Amanda Bracks - Owner Soulful Fitness (2019 Fitness Australia Boutique of the Year)

“We couldn’t recommend Kylie highly enough.”

“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”

- Amanda Bracks - Owner Soulful Fitness (2019 Fitness Australia Boutique of the Year)

Ben Lucas - Founder & CEO, Flow Athletic

“She’s the best speaker they’ve ever seen.”

“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”

- Ben Lucas - Founder & CEO, Flow Athletic

Katharine Williams - NLP Coach, Limitless Growth

“So many things are just falling into my lap.”

“I finished the Spiritual Awakening Course yesterday and I found it truly amazing. An incredible next step after our coach training. I feel so much more enlightened and “opened-up”. It has really opened my eyes to the power of the universe and the energy flowing in each of us. I loved it – thank you.

I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”

Of course I am still learning and growing, but the course has really helped. Thank you”

- Katharine Williams - NLP Coach, Limitless Growth

I started my coaching business from scratch before I’d finished the course!

“Before I met Kylie I was feeling very lost working full time in law in Sydney CBD. I’ve known my whole life that I was here to help people, but I just didn’t know exactly how. So when I found Kylie, it just was really fitting that it was going to help me ground my magic. I started the coach training and had an amazing time. It was beautiful to go through the process of having a mentor that had that spiritual element and that holistic element, as well as the very grounded science-based knowledge as well. So that really helped me to conjure that for myself.

I started my business before I even finished the course. I just started putting myself out there. And now I’ve gotten it to a point where I’ve got really grounded solid message, and two years later am running a multi-6 figure coaching business as a leading pioneer in my niche, helping clients all over the world.”

- Ari Kala - Psychic Development Coach

Danni Vee - Women's Health Coach, My Fit Tribe

“I have never been this happy or powerful.”

“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”

- Danni Vee - Women's Health Coach, My Fit Tribe

Bianca Aiono, PT Business Mentor & NLP Coach

“I made 30K in new sales the month after graduating”

Before attaining my NLP Coach certification, I was an online trainer who was getting excellent results for “some” of my clients. I used a mixture of experience, intuition and an exhausting “helicopter-parent” style of accountability coaching. It was like the 20% of the clients who weren’t getting good results took up 80% of my effort, and it was draining my passion for my business. Completing my Certification with Kylie has been the best decision of my career. The very next month after finishing I created a new program and made $30,000 in new sales. I now have a repeatable system to coach my clients and I can get them both immediate AND long-lasting change, sometimes in less than 40 minutes. In the past 12 months, I have doubled my freedom and fulfilment in my business I have created raving clients who snap up my offers.”

- Bianca Aiono, PT Business Mentor & NLP Coach

Blake Worrall-Thompson, Performance Coach & PT

“I’ve noticed big improvements in my finances and client retention”

I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.

- Blake Worrall-Thompson, Performance Coach & PT

“Magick happens every time!”

This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.