Do you know how to do this?
Do you have strategies to weed out the thoughts and emotions that are stuck, overgrown and not serving you? Do you know how to dig out those thorny bushes with deep roots? To cut the dead wood from plants that have gone a little wayward?
How to till your garden to make it ripe for the new growth?
Do you know how to plant the seeds of your future success?
To plant thoughts of compassion, love and creativity to flourish and grow…
Your mind needs a tune up, a good weeding, pruning and seeding to feel and work its best, to support you to have the kind of life and experiences that you want. To serve you to give your very best to the world.
If you’re struggling in any aspect of your life, or all through it, then this is what you need more than anything else. You need someone to teach you how to make mental changes. – It is a skill that can be learnt – and to hold you accountable to to do it from a place of compassionate support.
You do not need to lose weight, or earn more money, or have more motivation, or have nicer clothes, a better relationship… those are only some of the symptoms of having an unruly mind that is full of weeds. Do not focus on the symptoms, go right back to the cause and weed your mind.
When you regularly weed and seed your mind all of those other symptoms will disappear, and in its place will be a sense of calmness, peace and order, an inner compass that will guide you easily through lives challenges and storms.
And all of the “good stuff” will begin to show up in your life.. Great relationships, great health, joyful passionate service, time freedom, abundant wealth, stylish clothes, etc…
Are you investing in yourself? Are you investing in your mind? Your mind is your greatest asset. ( If you’re reading this then you probably already know that) but it’s easy to get caught up in the surface stuff, the hustle and bustle of daily life.
When you’re stuck up inside your to-do list, you never dig down to the big questions.
I’m running a special OPEN LIVE Q&A session this Thursday – that’s tomorrow night – with a very spacial offer for my subscribers only to join the next round of the Goddess Body Quest before the prices go up. Join my list to get the details of this free live Q&A Session
Join me to answer your burning questions, and maybe you might decide to join me on the quest to tidy up your mind so you can nourish yourself to a breathtaking body and life…
Find out more about the Goddess Body Quest here slimandsexy.com.au to join the program and get early access to the course.
I’ve passed the big 4-0! I’ve now ‘released’ 48kgs, since the birth of my son 2 years ago. To Kylie, Selina and all my GBQ sisters, you helped me to get out of my own way, so I could coach my inner critic and encourage my cheerleader. I am getting my pre-babies mojo back and am in a better headspace than when I was fighting fit! I feel like GBQ really delivered on the greatest gift, self-love and clarity, and has given me the confidence and conviction to continue my journey! Thank you.
With Kylie’s help I released the hopelessness & anger I was using as an excuse, and have stepped out of my shell with a vengeance! I’m now clear on what I want to do with my life and I’m taking steps towards making it a reality, and in doing so my entire eating habits have changed… the ‘hunger subsided’ & I’ve stuck to my better eating habits and gym workouts easily. It’s been amazing!
Working with Kylie has been life changing. Kylie helped me get back in touch with my own body, taught me how to nourish myself and get my glowing, gorgeous body. She helped me move from self-loathing to self-love. She taught me how to consciously turn down the critical voice and turn up my inner cheerleader. Without a doubt starting with your mindset is the first place to start on your weight loss journey. Lasting results for sure and totally life changing!
What I have gotten out of the course can’t be measured. I glow from the inside out! For the first time in years; I am happy because I am happy! I love myself – I can actually look in a mirror with no self loathing… I love the woman smiling back at me and not just because my body has changed on the outside – I have changed from the inside and it is a reflection!
Everything has really changed, I finally let the girl inside out. I feel like my life has really just started. I’ve had a massive increase in personal power (from zero), sense of possibility, happiness, resilience, CONFIDENCE! Reached my first weight loss goal, I have gone from a size 12 to an 8-10. I love myself and respect myself for the first time, I cannot express how much this has changed me. Thank you does not even cut it.
I have been struggling with my weight and feeling of not being good enough for as long as I can remember…This has changed for me now. I have had more awakenings and realisations and learnings than I thought possible in the past few months. This really is SOOOOO not about the weight. I TOTALLY get that now.
I have loads more energy… I’m eating so well and exercising when I can. With my 1st baby I couldn’t cope with the emotional roller-coaster that is pregnancy. I ate, and ate, and ate non-stop. My head is in such a great place at the moment. I owe it all to Kylie and your Goddess Body Quest program x