Do you know how to do this?
Do you have strategies to weed out the thoughts and emotions that are stuck, overgrown and not serving you? Do you know how to dig out those thorny bushes with deep roots? To cut the dead wood from plants that have gone a little wayward?
How to till your garden to make it ripe for the new growth?
Do you know how to plant the seeds of your future success?
To plant thoughts of compassion, love and creativity to flourish and grow…
Your mind needs a tune up, a good weeding, pruning and seeding to feel and work its best, to support you to have the kind of life and experiences that you want. To serve you to give your very best to the world.
If you’re struggling in any aspect of your life, or all through it, then this is what you need more than anything else. You need someone to teach you how to make mental changes. – It is a skill that can be learnt – and to hold you accountable to to do it from a place of compassionate support.
You do not need to lose weight, or earn more money, or have more motivation, or have nicer clothes, a better relationship… those are only some of the symptoms of having an unruly mind that is full of weeds. Do not focus on the symptoms, go right back to the cause and weed your mind.
When you regularly weed and seed your mind all of those other symptoms will disappear, and in its place will be a sense of calmness, peace and order, an inner compass that will guide you easily through lives challenges and storms.
And all of the “good stuff” will begin to show up in your life.. Great relationships, great health, joyful passionate service, time freedom, abundant wealth, stylish clothes, etc…
Are you investing in yourself? Are you investing in your mind? Your mind is your greatest asset. ( If you’re reading this then you probably already know that) but it’s easy to get caught up in the surface stuff, the hustle and bustle of daily life.
When you’re stuck up inside your to-do list, you never dig down to the big questions.
I’m running a special OPEN LIVE Q&A session this Thursday – that’s tomorrow night – with a very spacial offer for my subscribers only to join the next round of the Goddess Body Quest before the prices go up. Join my list to get the details of this free live Q&A Session
Join me to answer your burning questions, and maybe you might decide to join me on the quest to tidy up your mind so you can nourish yourself to a breathtaking body and life…
Find out more about the Goddess Body Quest here slimandsexy.com.au to join the program and get early access to the course.
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for clients when I had my gyms with Vision and more recently at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery.
I highly recommend her work.