Weightless Woman Gets and Receives Help
Hi there, team! Awesome to see you today!
Today’s video is about revealing the truths of a Weightless Woman. This is Kylie Ryan, and today it’s about receiving help.
A Weightless Woman asks for, gets, and receives help.
A Weightless Woman doesn’t try to do it all herself. She is totally over that idea that a woman needs to keep the house clean and make a perfect dinner and run a huge company and have dinner on the table at seven and also have a smoking hot body and have a beautiful blow dry and perfect fingernails, which I don’t. So it’s not about having all of the things and doing all of the things yourself.
A Weightless Woman knows that in order to create success, you need a team, a team of people. A Weightless Woman is about receiving help, and so I’m working through with the ladies who are doing my emotional aiding mastery course right now. We’re working through some of the stories and some of the triggers that are causing them to overeat, and causing them to kind of eat and eat and eat at the end of the day. And the key thing that causes people to overeat and kind of blow out at the end of the day is this feeling of exhaustion, and like I’ve been doing it all and it’s really hard, and life is, you know, it’s so tough and I’m exhausted. And the reason why people get exhausted and feel like life is so tough is because they’re trying to do it all themselves! They’re trying to do everything all by themselves.
And so a Weightless Woman knows how to build her team. And over the last 10 years or so, I’ve been slowly and steadily building my team in all areas of my life, my support team. And so, you know, you can build a support team, too.
You don’t need to be running your own business to build a support team.
My next task is to get someone to help me around the house. So I’m getting someone, I’m gonna hire someone on Airtasker to help me around the house. But I’ve got six staff that work for me part-time to help me run my business. I just couldn’t do it if I didn’t have this team that helps and supports me to actually do what I do and serve you guys. I just couldn’t do it because I’ve got two kids, two young children, and I only get to work two and a half days a week. I just couldn’t do it if I didn’t have that support. And so a Weightless Woman who builds a life by design, that serves her, and that makes her happy, allows herself to be supported and knows that she’s not always the best person to do every single thing.
I was talking about this with the beautiful Alex Stuart for my Mama Glow interviews, and she said that she loves having a cleaner who supports her in keeping her house clean and tidy, and that she’s not the best person to do that job. And she said a beautiful thing, it’s so awesome.
If you have the privilege of having been educated and are able to through your education and your skills, able to earn more than $30 an hour doing whatever it is that you’re doing, then you have a responsibility to pass on and give that job of your cleaning to someone who maybe didn’t have that opportunity. And so she has her cleaner that she can pass on those jobs to, and so she can go and earn more money with that time that she would otherwise have been cleaning her house, and she can give a really great job and some support and encouragement and mentorship to someone who is kind of coming up the ladder and who is, like finding their education along the way.
So a Weightless Woman knows that it takes a team to create success, and is happy to build that team and receive support along the way. So post down below, who do you need next or your support team? Who do you need next on your support team? And I know my support team person is going to be like a housekeeper, general admin person that I am going to be looking for, and you know, it doesn’t need to cost a lot of money.
I know some of you might be saying, “Well, that’s alright for you, you can pay for it and you’ve got a business to do that.” And it doesn’t necessarily need to cost a fortune. You could be doing swaps with other people in the community, that you can help them with something that is your expertise, and they can help you with something that is their expertise. Or if you can manage to get a little bit of money that you might otherwise have spent on other things that you can reclaim that time, that you can then spend on things that are more important to you, and start to earn more money by being able to do those things that are within your expertise rather than trying to do those more low expertise jobs that other people can do.
A Weightless Woman allows herself to be supported, builds her support team, and really receives that support.
And sometimes you can receive support from family and friends as well. So many women out there I see struggling through things, and people are offering them support, and offering to help, and they’re just not even, they’re like, “Oh no, I’m fine, I’m fine, I’m fine,” and not receiving the support that they are offered. So if someone offers to support you and offers to help you and you need the support, say yes! Say yes and receive that support, and look for ways that you can build your own support team because then when you build yourself up, then you can more effectively help others.
That’s it for today. Let me know what you think, and who is your next support person that you’re going to build in your team? Post it in the comments below.
“We couldn’t recommend Kylie highly enough.”
“Having ongoing training is essential for our team and our business. It’s important to look after the people that look after others. Kylie has the experience, professionalism and knowledge to engage with our team and help them understand about human behaviour and why people do what they do. In the wellness and health industry it’s a different sales and service delivery and it’s imperative to keep on top of these understandings to perform at our best to help others. We couldn’t recommend Kylie high enough.”
- Amanda Bracks - Owner Soulful Fitness (2019 Fitness Australia Boutique of the Year)
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“I have worked with Kylie over many years. She has helped me as a Business Mindset Coach, as a motivational speaker for my gym clients at both Vision Personal Training & now at Flow Athletic. I bring her in to train my Personal Training teams in mindset, communication and how to coach our clients better and excel in our own personal mastery as fitness leaders. At my recent Fitness Business event, my gym owner colleagues were blown away by her talk, saying she is the best speaker they have ever seen. After every event we always get rave reviews about her talks and training. I highly recommend Kylie’s work as a coach & speaker.”
- Ben Lucas - Founder & CEO, Flow Athletic
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I am feeling so lucky at the moment. So many things are just falling into my lap. I visualise it and set my intention to manifest it and it comes. Things such as getting more clients, needing help to put my business online, not knowing how to get known in my local community etc. Courses / insights / clients have just fallen into my lap at the right time.”
Of course I am still learning and growing, but the course has really helped. Thank you”
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“Before I met Kylie I was feeling very lost working full time in law in Sydney CBD. I’ve known my whole life that I was here to help people, but I just didn’t know exactly how. So when I found Kylie, it just was really fitting that it was going to help me ground my magic. I started the coach training and had an amazing time. It was beautiful to go through the process of having a mentor that had that spiritual element and that holistic element, as well as the very grounded science-based knowledge as well. So that really helped me to conjure that for myself.
I started my business before I even finished the course. I just started putting myself out there. And now I’ve gotten it to a point where I’ve got really grounded solid message, and two years later am running a multi-6 figure coaching business as a leading pioneer in my niche, helping clients all over the world.”
- Ari Kala - Psychic Development Coach
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“Before I signed up with Kylie I had a busy PT business… I was exhausted and on the brink of burnout and no matter how hard I tried, I had reached a ceiling in my income that I just couldn’t break through. After completing my NLP Coaching certification, I found my true voice and the energy of my business has been completely transformed. I’ve created an online program, up-levelled my entire business and totally smashed my previous income goals. I make decisions more confidently and I can help my clients create change in their life even faster. On a personal level, NLP gave me the inner strength to leave a toxic situation and rebuild myself which lead to me discovering the love of my life! Today I am living the life that I’ve always wanted – but just hadn’t been able to put into words. I have never been this happy or this powerful. If you want to manifest the life of your dreams I would not hesitate to reach out for help from Kylie.”
- Danni Vee - Women's Health Coach, My Fit Tribe
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Before attaining my NLP Coach certification, I was an online trainer who was getting excellent results for “some” of my clients. I used a mixture of experience, intuition and an exhausting “helicopter-parent” style of accountability coaching. It was like the 20% of the clients who weren’t getting good results took up 80% of my effort, and it was draining my passion for my business. Completing my Certification with Kylie has been the best decision of my career. The very next month after finishing I created a new program and made $30,000 in new sales. I now have a repeatable system to coach my clients and I can get them both immediate AND long-lasting change, sometimes in less than 40 minutes. In the past 12 months, I have doubled my freedom and fulfilment in my business I have created raving clients who snap up my offers.”
- Bianca Aiono, PT Business Mentor & NLP Coach
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I signed up with Kylie because I knew that to have a bigger effect as a PT I needed to improve my understanding of how the mind works. Through NLP Coach training I now have great coaching techniques that break through all sorts of negative behaviour patterns. I’ve noticed big improvements in all areas of my life including my own personal finances and my client retention. This has allowed me new freedom to work on scaling my business and helping even more people with less one on one time from myself. The coach training has given me the ability to fully unlock the power of your mindset and those that don’t have this skill are only tapping into a small amount of their potential.
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This morning I had a kick-ass coaching session with Kylie Ryan. We’ve been working together for a couple of months, and she’s the perfect person to help me integrate the rapid transformations I go through regularly. I’d been getting this vision of my fully mature creative and entrepreneurial self. His discipline, commitment, and command of wealth was 10x what mine is now, but it wasn’t really about money for him. Our coaching sessions usually roll with me saying, “Kylie, I want to be, do, and have EVERYTHING” and Kylie helping me find the archetypes and parts that aren’t integrated and bringing them together. MAGICK HAPPENS EVERY TIME.
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