What is the Spiral?

What is the Spiral?
by Kylie Ryan /

What Is The Spiral™?

The Spiral™ is a structured emotional clearing and nervous-system-based method designed to help people safely process emotions, dissolve unconscious stress patterns, and restore clarity, presence, and choice. It is used in coaching, leadership development, and personal transformation to support emotional healing and sustainable performance.

The Spiral Explained

The Spiral works by guiding awareness inward, rather than pushing for behavioural change or positive thinking. Instead of overriding emotions, the method supports the nervous system to complete emotional responses that were previously interrupted, allowing the body and mind to naturally return to regulation.

The process is gentle, precise, and client-led, making it suitable for high-functioning individuals who want depth without overwhelm.

How The Spiral Works for Emotional Healing

The Spiral™ helps individuals:

  • Identify emotional patterns beneath stress, reactivity, or burnout

  • Safely feel and process emotions without reliving trauma

  • Release stored emotional charge from the body

  • Restore access to calm, clarity, and grounded decision-making

  • Build emotional intelligence through lived experience, not theory

Rather than “fixing” emotions, the Spiral supports integration.


The Spiral vs Traditional Mindset Coaching

Traditional mindset coaching often focuses on:

  • Thoughts

  • Beliefs

  • Habits

  • Motivation

The Spiral™ works at a deeper layer:

  • Emotional regulation

  • Nervous system responses

  • Somatic awareness

  • Embodied emotional intelligence

This makes it especially effective for people who already understand mindset concepts but still experience emotional friction.


H2: Who Is The Spiral For?

The Spiral™ is used by:

  • Entrepreneurs and business leaders

  • Coaches and therapists

  • Health professionals and carers

  • High-achievers under sustained pressure

  • People seeking emotional mastery rather than emotional suppression

It is not therapy, but it is trauma-informed and ethically applied high performance healing that produces immediate and lasting results.


Who Created The Spiral?

The Spiral™ was developed by Dane Tomas, who synthesised Spiral Dynamics, Vedic Chakra Model, and David Hawkins Levels of Consciousness into a powerful map of evolution. In 2001 Master NLP Trainers Mei Ouw & Kylie Ryan bought the business and took over leadership and practitioner training of the globally recognised modality, with 450 practitioners world wide. Kylie has developed the advanced coaching method of Heart Alchemy to support healing the Drama Triangle and relational conflict dynamics. Kylie’s work includes:

  • Emotional intelligence

  • Nervous system regulation

  • NLP and coaching frameworks

  • Conscious leadership principles

  • Spiritual intelligence & personal evolution


Is The Spiral Evidence-Informed?

The Spiral™ is informed by:

  • Emotional intelligence research

  • Somatic psychology principles

  • Trauma-informed coaching practices

  • Neuroscience of regulation and stress

It is designed to be practical, ethical, and experiential.


Find a Spiral Practitioner.

You can book a consult to apply to work directly with Kylie here.

Or explore the Spiral Practitioner directory here.

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