Can you believe we’ve spent five days together, hanging out in your inbox? Is it just me or has this been kinda fun??
I know you have a lot going on right now and I feel really honoured that you’ve opened each of these emails!
The truth is, when I was going through this it was my secret shame, and even though I could hide the behaviours, I was wearing all my negative choices on the outside for anybody to see.
In fact when I first spoke to Kylie I was truly convinced I was severely broken. I blamed it all on the Jane Fonda dieting tips of the 80’s that must have been passed on to me by my mother! *(Sorry mum 😉 But I was shocked to realise Kylie understood my issues such a matter of fact way!
First I was gob-smacked to realise it was actually a “thing” and relieved to realise I wasn’t the only one! And then I was so damn sobbing-in-my-hands-grateful to discover Kylie actually had a radically fast tracked way to help me solve a struggle that had plagued my every day for almost a decade!
You and I both know that staying motivated and with a positive mindset can be hard.
But, sometimes it can be easier when you have the right people around you.
The Food Freedom Formula is our proven system to help you
Get off the Diet Misery Go Round and Make Peace with your Plate in 90 days
It’s an all in one program that helps you:
Kickstart your Motivation from a place of self compassion
Get Back On Track with healthy eating and build habits that last.
Master your Emotional Eating so you’re finally in control of your cravings
It’s a complete game changer and most of our clients tell us that the change they have made are priceless – so do their husbands *wink wink*
Well I have some good news… Soon, we’ll be opening enrolment for The Food Freedom Formula right now ONLY for a small amount of time.
We only like to take on a certain number of clients at one time, so we’re very selective as to when we invite new clients onboard.
If you’d like to put your name on the waitlist so that you’re the first to know when we open the doors click here and you’ll be hearing from us!
See you soon!
P.S. Have you enjoyed these posts so far? Come say hi in our Facebook group – we want to hear from you!
I’ve passed the big 4-0! I’ve now ‘released’ 48kgs, since the birth of my son 2 years ago. To Kylie, Selina and all my GBQ sisters, you helped me to get out of my own way, so I could coach my inner critic and encourage my cheerleader. I am getting my pre-babies mojo back and am in a better headspace than when I was fighting fit! I feel like GBQ really delivered on the greatest gift, self-love and clarity, and has given me the confidence and conviction to continue my journey! Thank you.
With Kylie’s help I released the hopelessness & anger I was using as an excuse, and have stepped out of my shell with a vengeance! I’m now clear on what I want to do with my life and I’m taking steps towards making it a reality, and in doing so my entire eating habits have changed… the ‘hunger subsided’ & I’ve stuck to my better eating habits and gym workouts easily. It’s been amazing!
Working with Kylie has been life changing. Kylie helped me get back in touch with my own body, taught me how to nourish myself and get my glowing, gorgeous body. She helped me move from self-loathing to self-love. She taught me how to consciously turn down the critical voice and turn up my inner cheerleader. Without a doubt starting with your mindset is the first place to start on your weight loss journey. Lasting results for sure and totally life changing!
What I have gotten out of the course can’t be measured. I glow from the inside out! For the first time in years; I am happy because I am happy! I love myself – I can actually look in a mirror with no self loathing… I love the woman smiling back at me and not just because my body has changed on the outside – I have changed from the inside and it is a reflection!
Everything has really changed, I finally let the girl inside out. I feel like my life has really just started. I’ve had a massive increase in personal power (from zero), sense of possibility, happiness, resilience, CONFIDENCE! Reached my first weight loss goal, I have gone from a size 12 to an 8-10. I love myself and respect myself for the first time, I cannot express how much this has changed me. Thank you does not even cut it.
I have been struggling with my weight and feeling of not being good enough for as long as I can remember…This has changed for me now. I have had more awakenings and realisations and learnings than I thought possible in the past few months. This really is SOOOOO not about the weight. I TOTALLY get that now.
I have loads more energy… I’m eating so well and exercising when I can. With my 1st baby I couldn’t cope with the emotional roller-coaster that is pregnancy. I ate, and ate, and ate non-stop. My head is in such a great place at the moment. I owe it all to Kylie and your Goddess Body Quest program x