Self-Sabotage & Emotional Eating Video Course

Are you struggling with self sabotage and emotional eating?¬†Want to discover why you’re doing it and how to stop it?

You’ll love this Self-Sabotage and Emotional Eating Video Training.

Bookmark this page and watch these 3 videos before your scheduled call with us. It will help you to get so much more out of the time with your coach.

# 1 – Emotional Eating vs Willpower

Discover why willpower will never work for lasting weight loss, and why your genuine happiness is critical to success.

DOWNLOAD YOUR EMOTIONAL EATING WORKSHEET


# 2 – Plateaus & Yo-yo’s: Overcome your Self-Sabotage

Discover the secret that is anchoring the extra weight on your body and keeping you in a protective shell.

DOWNLOAD YOUR SELF-SABOTAGE WORKSHEET


# 3 – 3 Steps to Slimness

How do you actually make a lasting change to your mind and body?

DOWNLOAD YOUR 3 STEPS TO SLIMNESS WORKSHEET


 

Find out more about how we can help guide & support you through each one of these steps to create your best body and life.

Apply for a call